Meet Our Therapist
Experienced Somatic Therapy Specialist
At Somatic Bloom Therapy, we specialise in guided somatic therapy to promote mind-body wellness. Our therapist is dedicated to helping you achieve balance and harmony in your life. Through our tailored somatic therapy sessions, we aim to empower you to reconnect with the felt-sense of your body and cultivate a deeper sense of well-being, presence and calm in the body. We are committed to providing a safe and nurturing space for your personal growth and healing journey.
The founder and principal therapist, Karlee Rose, has her own personal journey with somatic therapy, and how instrumental it's been in her own healing journey, after experiencing years of complex trauma. Karlee is ICCT certified in trauma-informed Embodiment Processing, Embodied Enquiry, and Tremor Release Therapy.
For personal, one-on-one, therapy sessions, we're able to explore and processing the following areas:
- Complex Trauma and Trauma C-PTSD and PTSD
- Abusive and toxic relationship dynamics -developmental and adult
- Core wounds, including mother wound or father wound
- Parts work: shadow parts and inner child parts
- How to feel your feelings in the body, instead of acting them out
- Safely process emotions, such as sadness, hurt, anger, rage, grief, fear, terror, happiness, and joy
- Limiting self beliefs, negative self talk and inner critique
- Explore the sub-conscious mind, discover the origins of wounding and patterns of behaviours and unconscious beliefs
- Dissociation and numbing out
- How to feel connected, present and safe in the body
- Feelings of overwhelm, anxiety and avoidance
- Nervous system stuck in patterns of fight, flight, freeze or fawn
- Living with chronic physical health issues
- Addictions: technology, relationship, food or substances
In group sessions, for school or aged-care incursions, gentle movements and music are incorporated to assist the feeling and processing of emotions in the body. In-person group sessions are available for school and aged-care facilities in Melbourne, Australia.
Why Somatic Therapy ?
It can help with
Emotional Regulation & Feeling Safe
Learn effective techniques for emotional regulation and how to safely process uncomfortable emotions and events. Discover emotional well-being through building capacity in the nervous system. Allowing anger, grief, fear, sadness and joy to be truly felt, processed and welcomed in the body, instead of using coping mechanisms like dissociation and addiction.
Trauma Recovery
We specialize in trauma-informed somatic therapy to support individuals in their journey towards healing and recovery.
Mindfulness
Experience the transformative power of somatic mindfulness practices for cultivating present-moment awareness. This can create a sense of peace, and also allows the full spectrum of emotions to be felt and experienced directly.
Self-Exploration
Embark on a inwards journey of self-discovery and personal growth through our guided somatic therapy sessions. Explore the sub-conscious mind, and learn the origins of patterns of behaviour.
Anxiety
Our somatic therapy techniques can assist in alleviating anxiety and promoting emotional resilience. We explore the origins of the anxiety and potential beliefs or experiences behind them.
Body Awareness
Enhance your body-mind connection and cultivate a deeper sense of body awareness through somatic body scanning.
Client Stories
Embark on Your Healing Journey
Get in Touch
Location
- Online personal sessions anywhere in the world (Australian EST based hours)
- In person group incursion sessions for Schools and Aged Care, servicing greater Melbourne, Australia. Bookings for incursions upon request