Meet Our Therapist
Experienced Somatic Therapy Specialist
At Somatic Bloom Therapy, we specialise in guided somatic therapy to promote mind-body wellness. Our therapist is dedicated to helping you achieve balance and harmony in your life. Through our tailored trauma-informed somatic therapy sessions, we aim to empower you to reconnect with the felt-sense of your body, be able to sit and be fully present with all emotional states. Having a wide range of emotions is of the human experience, and we can often move away from emotions like anger, rage, fear, shame, guilt and sadness and can numb out and find distractions outside of ourselves. When we effectively process emotions and nervous system charges in the body we can cultivate a deeper sense of well-being, presence and regulation in the body. We are committed to providing a safe, nurturing and compassionate space for your personal growth and healing journey.
The founder and principal therapist, Karlee Rose, has her own personal journey with somatic therapy, and how instrumental it's been in her own healing journey, after experiencing years of complex trauma. Karlee is ICCT certified at The Centre for Healing in Embodiment Processing, Embodied Enquiry, Tremor Release Therapy, and Karlee is currently studying the SAH Method Activated Somatic Movement Teacher Training.
For personal, one-on-one, therapy sessions, we're able to explore and processing the following areas:
- Complex Trauma and Trauma C-PTSD and PTSD
- Abusive and toxic relationship dynamics -developmental and adult
- Core wounds, including mother wound or father wound
- Parts work: shadow parts and inner child parts
- How to come home and feel your feelings in the body, instead of acting them out
- Safely process emotions, such as sadness, hurt, anger, rage, grief, fear, terror, shame, guilt, betrayal, happiness, and joy
- Limiting self beliefs, negative self talk and inner critique
- Resistance and self-sabotage
- Explore the sub-conscious mind, discover the origins of wounding and patterns of behaviours and unconscious beliefs
- Dissociation and numbing out
- How to feel connected, present and safe in the body
- Feelings of overwhelm, anxiety and avoidance
- Nervous system stuck in patterns of fight, flight, freeze or fawn
- Living with chronic physical health issues
- Comparison culture and the pitfalls of social media
- Addictions: technology, relationship, food or substances
Group sessions for Schools, Aged-care, Special Care and Corporate Offices incorporate gentle movements, breath-work to stimulate the vagus nerve, and music to assist the feeling and processing of emotions in the body. In-person group sessions are available for greater Melbourne, Australia.
Why Somatic Therapy ?
It can help with
Emotional Regulation & Feeling Safe
Learn effective techniques for emotional regulation and how to safely process uncomfortable emotions and events. Discover emotional well-being through building capacity in the nervous system. Allowing anger, grief, fear, sadness and joy to be truly felt, processed and welcomed in the body, instead of using coping mechanisms like dissociation and addiction.
Trauma Recovery
We specialize in trauma-informed somatic therapy to support individuals in their journey towards healing and recovery.
Mindfulness
Experience the transformative power of somatic mindfulness practices for cultivating present-moment awareness. This can create a sense of peace, and also allows the full spectrum of emotions to be felt and experienced directly.
Self-Exploration
Embark on a inwards journey of self-discovery and personal growth through our guided somatic therapy sessions. Explore the sub-conscious mind, and learn the origins of patterns of behaviour.
Anxiety
Our somatic therapy techniques can assist in alleviating anxiety and promoting emotional resilience. We explore the origins of the anxiety and potential beliefs or experiences behind them.
Body Awareness
Enhance your body-mind connection and cultivate a deeper sense of body awareness through somatic body scanning.
Client Stories
Book a Session
Easy tools for children to explore emotions, regulate their behaviour, and find presence in the body
1 hr
Somatic Therapy to process events, emotions and build safety and connection in the body
1 hr
Easy tools to move from over thinking in the mind, into presence in the body to explore feelings
1 hr
Group classes to support robust mental health, presence, emotional regulation and adaptability
1 hr
Embark on Your Healing Journey
Get in Touch
Location
- Online personal sessions anywhere in the world (Australian EST based hours)
- In person group incursion sessions for Schools and Aged Care, and Corporate offices. Servicing greater Melbourne, Australia. Bookings for incursions upon request